It happens that life throws at some of us (as it surely has thrown at me some quite a hard-ass trauma, right into my face) one or many experiences that leave us with emotional wounds. (If I were to count all the patches on my emotional wounds, it'd be simpler to describe myself as a walking plaster.) We feel like we cannot rise up again, we think we are not worthy of love or deserving better... At some point, we stop loving ourselves, we judge ourselves for how we were/behaved, what that thing happened, we get scared, ashamed, so we choose to become numb to our feelings and bodies. We bury our emotions and as Hilary Jacobs Hendel says in her book It's not always depression, "When you bury emotions, you develop symptoms" like:
stress, frustration, anxiety, digestion issues, pain, phobias, negative beliefs about ourselves, we suffer from insomnia, exhaustion, low energy...
As an EFT therapist, I would love to try to help you overcome emotional pain and negative behaviour patterns that were created in your past, and influence your present and future choices. (I know what I'm talking about. I lived through 25 years of childhood trauma. I was an expert on creating situations that would cause me emotional pain. I was Rocky Balboa on repeating devastating patterns.)
I wish for you to learn techniques that will allow you to understand your emotions, why you react the way you do, to neutralise the negative impact it has on you and to deal with it, so you become free of its influence on you.
My name is Marta Misiak. I am an EFT therapist based in Sweden. I provide online therapy allowing me to offer my services to clients from different countries, in the comfort of their own home, regardless of their location. I use a combination of Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP) and talk therapy to help you overcome painful experiences or memories and live your best life. I am dedicated to helping you find balance and happiness in all aspects of your emotional life.
Welcome you to Love Your Life Again!
Certified EFT, NLP and IET Therapist accredited by
EFT sessions are available in English 🇬🇧.
EFT terapi är tillgänglig på svenska 🇸🇪
EFT terapia jest dostępna po polsku 🇵🇱.
Are we a fit?
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you’ve tried traditional therapy and found it to be unsuccessful, unhelpful,
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you feel that the therapists you’ve met with did not make you feel seen, heard, safe, or connected with you, and maybe even lacked the capacity to walk with you, through your past and present issues and experiences,
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you feel it has wasted your time, emotional commitment, and money,
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you’ve tried various methods but haven’t found „the thing” that works for you, to be able and to learn to deal with uncontrollable body reactions and negative emotions.
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you believe in love,
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you believe that your body, mind, and emotions are connected and influence each other,
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you believe you can heal,
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YOU WANT TO HEAL,
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you want to receive help,
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you are willing to show commitment to tap between sessions.
Some of your interests are:
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you’re interested in energy medicine such as chakras, acupuncture, reiki, meridians, yoga, meditation, etc, or you’re at least open-minded to it,
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you believe there's more to life than what the material world offers,
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you love animals and care about their well-being,
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you enjoy listening to Alan Watts or others like him, reading books like "The untethered soul" by Michael A. Singer or "The myth of normal" by Gabor Maté, or similar.
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you’ve tried yoga, meditation, breathing, acupuncture etc, but you feel that the symptoms (like tension, stress, anxiety, digestion problems, weight problems, loneliness (Areas of work with EFT)) keep returning and there’s something deeper that needs to be addressed,
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you notice certain patterns in your life that do not bring you happiness, and you want to change them, but you don’t know how,
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you believe that you are entitled to feel and manifest all emotions, not only the positive ones,
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you want to understand what triggers your negative emotions, what created your negative patterns, how to get to the bottom of it and how to neutralise it if you choose to,
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you’ve noticed that certain negative things in your life keep returning, even though you try to remove them (e.g. people you can’t rely on, not trusting others, unfulfilling relationships),
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you have thoughts that stop you from doing what you want to, being who you want to be, living the life you want to live,
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you want to address what has happened to you and its impact on you, but you’re scared to talk about it,
Some examples of how you might feel and think, that show we are A FIT:
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you suppress negative feelings (like anger, frustration etc) and you don’t feel safe to express them,
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you have difficulties setting your own boundaries for others,
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you please people, try to fix them, heal them, help them, and they still leave you or don’t show you respect or love,
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you feel certain people suck the energy out of you (emotional vampires),
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you just want to be loved… for who you are…,
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you want to belong or not to feel left out,
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you leave your relationships completely burned out,
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you feel you don’t belong, that you’re different, feel misunderstood and lonely, as if you were out of this world,
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things that made you happy before don’t do it anymore, however, you do want to be happy again.
Maybe you recognise some of the above points, maybe all, or maybe there are other things that I haven’t included here but might bring up similar emotions. Regardless of that, know that it is free, it costs nothing, to contact me and talk to me during our 1 hour long information session.
The kind of therapist I aim to be
I’m not here to sell you quick fixes that will make you feel better right away, but after a while leave you even emptier than you were before.
I aim for a WIN-WIN situation. Win for you and Win for me. How? What am I talking about? I am talking about no traps. You are free to choose to work with me or leave. You are free to take a break and pause the sessions. If something doesn't feel comfortable, you can tell me about it. I want you to feel safe and confident choosing me as your therapist. I am not going to chase you, or use the "dirty marketing" tricks that so many companies and people use. You know, the "only 3 places left!" where in reality no one signed up yet, or a picture of me in glasses, looking old and experienced, wearing some kind of blanket over my shoulders, and a pipe in my mouth. No... I look normal. Younger than I am. If you read "My story" section and my blog "Living with a Borderline parent", you'll find out I'm 80 years old, on the inside. That is thanks to the trauma experience I have with me.
I have lived through 25 years of childhood trauma, and I've been healing from it (read My story and my blog "Living with a Borderline parent"). Dealing with my own emotions, wounds, healing, being determined to heal, being tired of healing, being proud of how much I've done, and wondering "how much more is there, that I don't know about?" I have gained knowledge how to deal with similar issues and I have the life experience, but I am not flashy about it, I’m shy in that respect. I simply, genuinely want to try to help others, as it is possible to work through that shit, and that resonates perfectly with my Earth personality.
I needed help when I was a child and a teenager, but I didn’t get any. Not only that, but I was 15 or 16 when I talked to my first psychologist, who after the whole 15 min told me to pull myself together, get a job and move out. Due to that, I didn't look for help when I was in my 20s and early 30s, as that psychologist made me believe that I was the problem, and that the “abnormal” was “normal”.
The "abnormal" left me burned out, and in my mid 30s I again reached out for help to “traditional” therapy that failed me miserably… again... I paid for products and services that sold me a picture of how good I would feel afterwards… and it was only a picture they sold me…
Until, I found an EFT therapist that had been there for me, connected with me, and not only was my support when I finally opened my eyes and touched the core of the “abnormal normal”, but also taught me methods to handle stressful and negative situations. He was my support when I decided to change myself and my life, slowly becoming the person I have always felt inside I wanted to be, to live the life that makes me happy.
Yes, I take paid for my services. It is not easy as an Earth personality. We Earths would give everything away for free as long as we know that others' wellbeing is involved. Titanya Dahlin, daughter of Donna Eden from Eden Energy Medicine, used to give classes in The 5 Elements, just as they started with this course. When asked by her sister, Dondi, how the class went and how much money she made, she replied:
"It was really, really wonderful. I got an orange and a feather and a sage stick. I had a basket at the door that they were supposed to put the money in. As so, to start off the basket, I also wanted to welcome them to make a trade. It didn't have to be money. It could be a beautiful rock or something. And so, I started the basket with a couple of things in it, so they would know. Well, they took those things. Someone ate the piece of fruit I had put in, and then someone put a feather, an orange and a sage stick. My class was in a little cottage. It didn't start on time and it didn't end on time as I was Earthing up the people, giving them cookies afterwards."
😂😆❤️
I wish we all could live on air and love and money didn’t exist 😉, as I strongly believe that money has no heart and soul, although this world seems to proof us otherwise. So, back to the topic:
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the therapist who wants to be your support during the sessions and create a safe environment for you,
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the therapist who knows that what you went through doesn’t define you, but it has done things to you, inside of you,
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the therapist who has the capacity and capability to hear things others have difficulties with, so they're looking at the notepad, no eye contact, being shocked themselves
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the therapist who is not afraid of being a part of the process and listening to your „stuff”
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the therapist who doesn’t feel sorry for you but feels sad that “things” happened to you,
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the therapist who have feelings and is not a cold, ignoring, “looking at my notepad” manikin (having feelings allows me to connect with you)
The kind of therapist I aim to be
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the therapist who during the sessions teaches you techniques (EFT and NLP) so that, once you feel ready, you leave me being able to deal with whatever shit hits the fan in your life,
Get in Touch EFT Therapist
The very first meeting is an Information Session. It lasts 1h and is free of charge. This is the meeting during which you have a chance to decide whether you feel comfortable with me, if we connect and if you'd like to continue working with me as your therapist. There's no right or wrong. Go with your feeling.
What the Information Session is:
During the information session we have a chance to among others:
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feel if we are a fit,
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feel if there’s a bond between us that makes you feel safe,
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feel if we want to work with each other,
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explain what EFT is and how to tap,
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discuss the finances,
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discuss the frequency of the sessions,
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discuss breaks and pausing the sessions, and more.
What the Information Session is not:
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a session in its self, when we start using EFT and NLP and try to help you with a specific issue,
EFT Therapist Marta Misiak
Strömstad, Sweden
LoveYourLifeEFT (@) gmail.com
Tel: +46 727 919 609